Jennifer McDougall – Medium

Jennifer McDougall

Jennifer McDougall

How to Create a Mindful Morning Routine for a Stress-Free Day

Ever feel like your mornings are more chaotic than calm?

19h ago

How to Create a Mindful Morning Routine for a Stress-Free Day

19h ago

Jennifer McDougall

Beach to Desert: How to Make the Most of Southern California’s Diverse Landscapes for Wellness

Living in Southern California feels like having the best of all worlds.

6d ago

Beach to Desert: How to Make the Most of Southern California’s Diverse Landscapes for Wellness

6d ago

Jennifer McDougall

The Ultimate Guide to Plant-Based Eating: Easy Recipes and Tips for Beginners

Making the switch to a plant-based diet can feel overwhelming at first, but trust me, it doesn’t have to be.

Sep 11

The Ultimate Guide to Plant-Based Eating: Easy Recipes and Tips for Beginners

Sep 11

Jennifer McDougall

Embracing Grief: How to Heal, Let Go, and Rediscover Purpose After Loss

Discover how to embrace grief, heal from loss, and rediscover your purpose. Learn how to honor your pain, and navigate depression.

Sep 11

Embracing Grief: How to Heal, Let Go, and Rediscover Purpose After Loss

Sep 11

Jennifer McDougall

The Power of a Full-Body Parasite Cleanse for Physical, Spiritual, and Energetic Well-being

Discover the benefits of a full-body parasite cleanse for physical, spiritual, and energetic health. Learn how to naturally detox your body,

Sep 8

The Power of a Full-Body Parasite Cleanse for Physical, Spiritual, and Energetic Well-being

Sep 8

Jennifer McDougall

How the Change of Seasons Sparks Creativity and Drive: Finding Inspiration in Fall’s Crisp Air

Explore how the change of seasons, especially fall’s crisp air, sparks creativity and boosts productivity. Learn how to harness autumn’s ene

Sep 7

How the Change of Seasons Sparks Creativity and Drive: Finding Inspiration in Fall’s Crisp Air

Sep 7

Jennifer McDougall

Leaving Will Cost You Everything — But You’ll Gain More Than You Ever Imagined

Leaving toxic relationships, jobs, or habits may cost everything, but it leads to freedom, happiness, and thriving success. Discover how…

Sep 5

Leaving Will Cost You Everything — But You’ll Gain More Than You Ever Imagined

Sep 5

Jennifer McDougall

The Unspoken Truths About the Dark Side of Instagram’s Wellness Culture

Instagram has become the go-to place for all things wellness.

Sep 4

The Unspoken Truths About the Dark Side of Instagram’s Wellness Culture

Sep 4

Jennifer McDougall
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Hello, Love

Embracing Your Soft Side: Breaking Down Masculine Walls to Reconnect with Your Feminine Essence

In a world that often celebrates strength, independence, and ambition, it’s easy to feel like you need to adopt a tough exterior to…

Sep 2

The Power of Softness: Overcoming Masculine Fronts to Reclaim Your Feminine Essence

Sep 2

Jennifer McDougall

How to Find Your Passion and Purpose in Life: A Guide to Living Authentically

Finding your passion and purpose in life is one of the most rewarding journeys you can embark on.

Sep 1

How to Find Your Passion and Purpose in Life: A Guide to Living Authentically

Sep 1

Jennifer McDougall

Jennifer McDougall

Friend of Medium

✨ Lifestyle, Self-Improvement & Wellness 💫 Host of LIFE REFINED: The Art of Personal Development 🎙️ Let’s level up! https://stan.store/JenniferMcDougall_

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