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What to Do When Your Relationship is at a Breaking Point
Are you in a relationship that’s at a breaking point? Do you and your partner have different needs, expectations, or goals? Does it feel like the two of you aren’t on the same page anymore? That’s okay! But it doesn’t have to be bad news.
It can be an opportunity for both of you to grow — if you handle it right. Here are some ideas for what to do when things aren’t going as planned:
1. Take a step back
In this situation, it’s essential to take a step back and give yourself the time you need to think about your options. Don’t let your emotions guide you into rash decisions — you’ll regret them later! Instead, try not to make any significant decisions when you’re feeling angry, sad, or happy (which is likely if you’re in a relationship that has reached its breaking point). The best thing to do is sleep on it and talk things out with a friend or family member when you’re calmer. The only exception would be if there’s an immediate threat of danger like drugs or abuse; in this case, it’s okay to go ahead with ending the relationship right away. If you feel your life has been threatened, call 911 or go stay with a friend or family member where you can be safe and out of harm's way.
