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What Happens To Your Body If You Drink Alcohol Everyday
Many individuals in the United States say they drink in moderation or for social reasons. While it may not have the same effects as heavy drinkers, there are still health hazards to be mindful of.
Between 2011 and 2015, excessive alcohol usage resulted in about 95,000 fatalities and 2.8 million years of potential life lost (YPLL) in the United States, cutting people’s lives by an average of 29 years. Furthermore, among working-age people aged 20 to 64 years, heavy drinking was responsible for one out of every ten fatalities.
Binge drinking, heavy drinking, and any drinking by pregnant women or individuals under 21 are examples of excessive drinking.
- Binge drinking, the most frequent kind of excessive drinking, is described as consuming a large amount of alcohol in a short time.
- Four or more drinks on a single occasion for women; 5 or more drinks on a single occasion for males.
- Heavy drinking is defined as consuming a large amount of alcohol quickly.
- Eight or more drinks per week for women; 15 or more drinks per week for males.
A standard drink in the United States has 0.6 ounces (14.0 grams or 1.2 tablespoons) of pure alcohol. This quantity of pure alcohol is typically seen in