Understanding the Addicted Brain: Beyond the Disease Model and Toward Healing
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Understanding the Addicted Brain: Beyond the Disease Model and Toward Healing

In the realm of addiction recovery, traditional models, such as the 12-step program, often frame addiction as a disease.

Jennifer McDougall
6 min readFeb 12, 2024

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While this perspective has been instrumental in helping many, it does not resonate with everyone. Increasingly, experts are exploring addiction through alternative lenses, viewing it as a symptom of deeper, underlying issues.

This shift in understanding invites a broader conversation about the addicted brain, the challenges of breaking free from addiction—especially alcohol — and pathways to healing beyond conventional frameworks.

The Nature of Addiction: A Symptom, Not a Disease

Addiction is complex, entangling physical, emotional, and psychological strands. At its core, it often serves as a coping mechanism for pain, trauma, or unmet emotional needs. When we consider addiction not as a disease but as a symptom, we acknowledge the multifaceted human experience behind substance use.

This perspective encourages us to explore the root causes of addiction, such as childhood adversity, stress, depression, or anxiety, rather than focusing solely on the addiction itself.

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Jennifer McDougall
Jennifer McDougall

Written by Jennifer McDougall

Host of Life Refined podcast 🎙️ Personal Growth | Self-Improvement | Wellness 💡 Helping you level up your mindset & life. https://linktr.ee/jenmcdougall

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