Understanding Narcissism: Recognizing the Signs and Impact on Our Lives
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Understanding Narcissism: Recognizing the Signs and Impact on Our Lives

Narcissism is a term often thrown around casually, yet it encompasses a complex and serious personality disorder that can deeply affect relationships and self-perception.

Jennifer McDougall
6 min readJun 18, 2024

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As a lifestyle and wellness blogger, I aim to illuminate this topic, backed by research and real-life stories, to help readers understand and reflect on their own experiences and behaviors.

What is Narcissism?

Narcissistic Personality Disorder (NPD) is characterized by a pervasive pattern of grandiosity, a constant need for admiration, and a lack of empathy for others. According to the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), individuals with NPD often have an inflated sense of their own importance, a deep need for excessive attention and admiration, and a lack of empathy for others, which can lead to troubled relationships.

Narcissism can manifest in various forms, from overt grandiosity to covert self-centeredness. It’s important to recognize that not all narcissistic traits indicate a personality disorder. Some level of self-interest is natural and healthy. However, when these traits become extreme and impair one’s ability to…

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Jennifer McDougall

Wellness & self-improvement advocate. Tune into my podcast LIFE REFINED & shop top-rated products: Stan.store/jennifermcdougall_