Transformative Self-Care: Beyond Bubble Baths and Face Masks
Photo by Chris Knight on Unsplash

Transformative Self-Care: Beyond Bubble Baths and Face Masks

In recent years, the concept of self-care has surged in popularity, often depicted as indulging in bubble baths, face masks, and other forms of pampering.

Jennifer McDougall
3 min readApr 4, 2024

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While these activities can be part of a self-care routine, they barely scratch the surface of what true…

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Jennifer McDougall

Writing about wellness, relationships, & self-improvement. Listen to my podcast: LIFE REFINED & shop all my products here: Stan.store/jennifermcdougall_