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The Rise of Functional Medicine: A Holistic Approach to Health

Hello, health enthusiasts, skeptics, and everyone in between!

Jennifer McDougall
4 min readNov 5, 2023
The Rise of Functional Medicine: A Holistic Approach to Health
Photo by Calum Lewis on Unsplash

Today, let’s unravel the buzz around functional medicine — a term popping up everywhere, from swanky L.A. clinics to your Instagram feed. Gone are the days when the solution to every ailment was a pill and a pat on the back. Enter functional medicine, the new darling of the health world, promising a more holistic and personalized approach to your well-being. So, grab your kombucha, find a comfy spot, and dive into this intriguing wellness trend.

What is Functional Medicine? Let’s Break it Down.

Functional medicine sounds like something straight out of a sci-fi movie. But it’s pretty simple. This approach shifts the traditional disease-centered focus of medical practice to a more patient-centered approach. It’s like having a health detective who looks beyond your symptoms to understand the root cause of your issues. Think of it as the Sherlock Holmes of healthcare — but with less tweed.

The Whole Picture

In functional medicine, you’re not just a collection of symptoms; you’re a whole person. Practitioners look at your lifestyle, environment, genetics — basically, the whole shebang. It’s about…

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Jennifer McDougall
Jennifer McDougall

Written by Jennifer McDougall

Host of Life Refined podcast 🎙️ Personal Growth | Self-Improvement | Wellness 💡 Helping you level up your mindset & life. https://linktr.ee/jenmcdougall

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