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The Impact of Text-Only Relationships on Mental Health
In today’s digital age, communication has evolved from face-to-face conversations to instant messaging and texting.
3 min readJun 22, 2023
As a result, relationships are increasingly being formed and maintained through text-based platforms. While this shift in communication has benefits, it also raises concerns about the impact of text-only relationships on mental health.
What are Text-Only Relationships?
Text-only relationships primarily rely on written communication, such as text messages, emails, or social media chats, rather than direct, face-to-face interactions or phone calls. These relationships can range from casual friendships to romantic partnerships.
How Text-Only Relationships Can Affect Your Mental Health
- Miscommunication: Text-based communication needs the non-verbal cues to understand context, tone, and emotions. This can lead to misunderstandings and conflicts, which may ultimately cause stress and anxiety.
- Loneliness: Despite the constant stream of messages, text-only relationships can still leave people feeling isolated and disconnected. The absence of physical touch and in-person interaction can…