The Bridges We Burn: Embracing Letting Go for a Healthier Future
Photo by Cody Hiscox on Unsplash

Member-only story

The Bridges We Burn: Embracing Letting Go for a Healthier Future

In our journey through life, we forge countless connections with others, be it with friends, family, past coworkers, clients, or romantic partners.

Jennifer McDougall
3 min readMar 27, 2024

--

These relationships, rich in their diversity, significantly shape our experiences, beliefs, and emotional well-being. However, not all connections are meant to last forever.

Sometimes, the healthiest decision we can make is to let go, sever ties that bind us more to our past sorrows than our future joys.

This act of ‘burning bridges’ may seem harsh at first glance, but it is often a crucial step towards personal growth, mental health, and a brighter future. Here, we explore why burning bridges is sometimes not about causing harm but safeguarding our well-being and nurturing our development.

Why We Hold On: The Fear of Loss and the Unknown

Humans are inherently averse to loss. The fear of losing a relationship, regardless of its toxicity, can sometimes overshadow the pain it causes. The fear of the unknown compounds this aversion. What lies beyond these familiar, albeit harmful, dynamics? The thought of stepping into uncharted territory, devoid of the…

--

--

Jennifer McDougall
Jennifer McDougall

Written by Jennifer McDougall

Host of Life Refined podcast 🎙️ Personal Growth | Self-Improvement | Wellness 💡 Helping you level up your mindset & life. https://linktr.ee/jenmcdougall

No responses yet