The Art of Setting Achievable Goals: A Step-by-Step Guide
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The Art of Setting Achievable Goals: A Step-by-Step Guide

Setting achievable goals is a fundamental step toward personal and professional growth.

Jennifer McDougall
3 min readFeb 16, 2024

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Yet, many of us find ourselves setting objectives that, despite our best intentions, seem to need to be revised. The key to success lies in setting goals and our approach to defining and pursuing them. This comprehensive guide will walk you through setting achievable goals, emphasizing the SMART criteria (Specific, Measurable, Achievable, Relevant, Time-bound), and offering practical tips to apply these principles effectively.

Understanding the SMART Criteria

Specific

The foundation of any achievable goal is specificity. A well-defined goal should clearly state your goals, leaving no room for ambiguity. Instead of setting a goal like “I want to be healthier,” specify what “healthier” means to you: “I want to run a 5K without stopping.”

Measurable

To track your progress and stay motivated, your goal must be measurable. Ask yourself how you will know when you’ve achieved your goal. If you want to improve your skills in a particular area, consider setting a goal like “I will complete a professional certification in my field within six months.”

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Jennifer McDougall
Jennifer McDougall

Written by Jennifer McDougall

Host of Life Refined podcast 🎙️ Personal Growth | Self-Improvement | Wellness 💡 Helping you level up your mindset & life. https://linktr.ee/jenmcdougall

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