Thank you for sharing your experience. It sounds like you've been through a lot, and it's understandable to feel confused after such a sudden change in your relationship. Navigating co-dependency and dealing with personality disorders in a partner can be incredibly challenging.
Here are a few tips that might help:
- Self-Care: Continue to prioritize your emotional and mental well-being. Engage in activities that you find soothing and rejuvenating.
-Support Networks: Lean on friends, family, or consider joining support groups where you can connect with others facing similar situations.
-Professional Guidance: Sometimes, speaking with a therapist can provide clarity and tools to deal with complex emotions and relationship dynamics.
Remember, it's okay to seek help and take time for yourself to heal.
You're not alone in this journey.