Should You Get Back with an Ex After Many Years? Can Things Really Be Different This Time?

We’ve all heard the saying, “If you love something, set it free; if it comes back, it’s meant to be.” It’s a romantic notion, especially when thinking about an old flame who suddenly reappears in your life.

Photo by Kenny Eliason on Unsplash

But is rekindling a past relationship a wise decision, or are you setting yourself up for disappointment? As a woman in my 30s and a wellness advocate, I’ve grappled with this very question.

Here’s my honest take on whether you should get back with an ex after many years and whether you can believe that things will be different this time.

The Lure of Familiarity

There’s a certain comfort in the familiar.

When an ex re-enters your life, it can feel like slipping into a well-worn pair of shoes — comfortable, familiar, and accessible. But this sense of familiarity can be deceptive. It’s easy to romanticize the past, forgetting the reasons the relationship ended in the first place.

When my ex and I reconnected after many years, it was like opening a time capsule. We reminisced about the good times, laughed about our…