New Zealand’s Wellness Landscape: Maori Traditions and Natural Splendor
Photo by Nate Johnston on Unsplash

Member-only story

New Zealand’s Wellness Landscape: Maori Traditions and Natural Splendor

With its breathtaking landscapes and rich indigenous culture, New Zealand offers a unique approach to wellness that is deeply embedded in the connection to the land and its people.

Jennifer McDougall
3 min readFeb 15, 2024

--

The Maori, New Zealand’s indigenous Polynesian people, have long practiced traditional healing methods intrinsically linked to the natural world and spiritual well-being.

This article explores how Maori cultural practices and New Zealand’s commitment to eco-tourism and adventure create a holistic wellness experience.

The Maori Influence on Wellness

Integrating Maori cultural practices into New Zealand’s wellness scene provides a distinctive and enriching layer to the country’s health and wellness offerings. Maori health concepts, such as “Te Whare Tapa Whā” (The Four Cornerstones of Health), emphasize the balance between physical, mental, spiritual, and family health.

This holistic approach to well-being is reflected in various aspects of New Zealand’s wellness industry, from spa treatments to eco-tourism experiences that honor Maori traditions and the sacredness of nature.

--

--

Jennifer McDougall
Jennifer McDougall

Written by Jennifer McDougall

Host of Life Refined podcast 🎙️ Personal Growth | Self-Improvement | Wellness 💡 Helping you level up your mindset & life. https://linktr.ee/jenmcdougall

No responses yet