Jennifer McDougall on Medium curated some lists

Jennifer McDougall

Jennifer McDougall

Self-Improvement

197 stories

Why Hustle Culture is Making You Miserable (And What to Do Instead)

The 10-Minute Evening Routine That Helps Me Sleep Better & Reduce Anxiety

Why Self-Sabotage Happens (And How to Finally Stop It)

Jennifer McDougall

Dating & Relationships

248 stories

What Happens When an Anxious and an Avoidant Attach in a Relationship?

Discover how emotionally avoidant partners shift from romantic charm in the honeymoon phase to emotional withdrawal, and learn how to navigate these changes.

Emotionally Unavailable Partners Will Leave You Feeling Drained, Confused, and Mentally Unwell

Jennifer McDougall

Mental Health

149 stories

Mindful Living: How to Slow Down in a World That Won’t Stop Moving

Recognizing Your Triggers and What to Do When You Feel Yourself Backsliding in Your Healing Journey

The Joy of Staying In: Embracing the Homebody Lifestyle with Purpose

Jennifer McDougall

Beauty & Wellness

52 stories

How to Embrace Your Feminine Energy in a Relationship

Being a dog mom is one of the most rewarding roles in life. From wagging tails that greet you after a long day to the unconditional love they provide, dogs bring endless joy and companionship.

Wellness Routine: Integrating Fitness, Nutrition, and Mental Health

Jennifer McDougall

Social Media & Digital Marketing

33 stories

How to Stay Healthy and Balanced as a Content Creator

The Power of Holistic Wellness in Digital Marketing Success

Jennifer McDougall

Sober / Alcohol-Free Lifestyle

52 stories

10 Life-Changing Benefits of Quitting Alcohol

Why Sobriety is the Secret Weapon Every Entrepreneur Needs to Succeed

Jennifer McDougall

Career Tips

57 stories

Ready for a Change? 5 Key Signs You’re Set for a Career Shift in Your New Life Chapter

How to Find Your Passion and Purpose in Life: A Guide to Living Authentically

Does It Pay to Join the Friend of Medium Membership Program?

Jennifer McDougall

Immunity

2 stories

The Gut-Brain Connection: Boost Your Health and Happiness

Supercharging Your Shield: 3 Natural Ways to Boost Your Immune System

Jennifer McDougall

Grief Support

6 stories

How to Cope with Depression, Anxiety, and Feelings of Underachievement

Embracing Grief: How to Heal, Let Go, and Rediscover Purpose After Loss

Grief: What I Wish I Knew Before My Grandma Died

Jennifer McDougall

Travel

16 stories

Beach to Desert: How to Make the Most of Southern California’s Diverse Landscapes for Wellness

10 Hidden Wellness Retreats in Southern California You Need to Discover

Top 10 Travel Destinations for 2024: Unveiling Hidden Gems and Must-Visit Spots

Jennifer McDougall

Culture & Society

12 stories

Beach to Desert: How to Make the Most of Southern California’s Diverse Landscapes for Wellness

Why Genuine Connections Matter More Than Ever in Today’s World

Social Dynamics: Changes in Life Circumstances

Jennifer McDougall

Fitness Tips

11 stories

Unlocking the Secrets of Gut Health and Biohacking: Your Ultimate Guide to a Healthier, Happier You

Balanced Diet: The Key to Loving Your Body

Jennifer McDougall

Self-Care Sanctuary

4 stories

Transformative Self-Care: Beyond Bubble Baths and Face Masks

Power Up: 5 Essential Tips for Staying Energized as a Busy Professional

The Beginner’s Guide to Holistic Health: Unleashing Your Inner Wellness Warrior

Jennifer McDougall

Guides for Lifestyle Bloggers

3 stories

Why Is UGC the Ultimate Game-Changer for Content Creators? Strategies Revealed!

Pinterest Strategy Ideas for a Lifestyle Blogger

7-Day Content Schedule for Lifestyle Bloggers

Jennifer McDougall

Financial Wellness

8 stories

Unlocking Financial Freedom: The Ultimate Branding Course with Master Resell Rights

Financial Freedom Through Minimalism: Simplify Your Finances, Enrich Your Life

The Fatigue of Online ‘Get Rich Quick Schemes: Selling Training Courses on Social Media

Jennifer McDougall

Work From Home | Freelance

5 stories

10 Essential Strategies to Amplify Your Medium Audience and Reach

7 Easy Ways to Make Money from Home

Jennifer McDougall

Caregiving

6 stories

The Opinions of GoFundMe: Strategies, Ethics, and Personal Contributions

How to Care For a Loved One With Alzheimer’s Disease and Dementia

Jennifer McDougall

Tips for Growing on Medium

2 stories

Stand Out From The Crowd: A Comprehensive Guide to Getting Noticed on Medium

Mastering Medium: 23 Proven Strategies to Promote Your Blog and Boost Engagement

Jennifer McDougall

Music

No stories

Jennifer McDougall

Jennifer McDougall

Host of Life Refined podcast 🎙️ Personal Growth | Self-Improvement | Wellness 💡 Helping you level up your mindset & life. https://linktr.ee/jenmcdougall

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