List: Self-Care Sanctuary | Curated by Jennifer McDougall | Medium

Jennifer McDougall

Apr 5, 2024

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Self-Care Sanctuary

Jennifer McDougall

Transformative Self-Care: Beyond Bubble Baths and Face Masks

Explore transformative self-care beyond bubble baths and face masks, focusing on emotional, mental, physical, spiritual, social, and financi

Apr 4, 2024

Transformative Self-Care: Beyond Bubble Baths and Face Masks

Apr 4, 2024

Jennifer McDougall

Power Up: 5 Essential Tips for Staying Energized as a Busy Professional

In the modern professional world, where the line between work and personal life often blurs, maintaining high energy levels can feel like…

Dec 1, 2023

Power Up: 5 Essential Tips for Staying Energized as a Busy Professional

Dec 1, 2023

Jennifer McDougall

The Beginner’s Guide to Holistic Health: Unleashing Your Inner Wellness Warrior

Discover how to harmonize your body, mind, spirit, and emotions for a life of well-being. Join us in transforming wellness into a symphony…

Nov 21, 2023

The Beginner’s Guide to Holistic Health: Unleashing Your Inner Wellness Warrior

Nov 21, 2023

Jennifer McDougall

The Power of Routine: Establishing Wellness Habits with Self-Care Sanctuary

Dive into the transformative power of routines with our guide to establishing wellness habits in your Self-Care Sanctuary.

Nov 21, 2023

The Power of Routine: Establishing Wellness Habits with Self-Care Sanctuary

Nov 21, 2023

Jennifer McDougall

Jennifer McDougall

Host of Life Refined podcast 🎙️ Personal Growth | Self-Improvement | Wellness 💡 Helping you level up your mindset & life. https://linktr.ee/jenmcdougall

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