List: Grief Support | Curated by Jennifer McDougall | Medium

Jennifer McDougall

Oct 4, 2024

6 stories

Grief Support

Jennifer McDougall

How to Cope with Depression, Anxiety, and Feelings of Underachievement

Discover holistic strategies to cope with depression, anxiety, and feelings of underachievement. Learn practical tips on therapy, exercise,

Oct 2, 2024

How to Cope with Depression, Anxiety, and Feelings of Underachievement

Oct 2, 2024

Jennifer McDougall

Embracing Grief: How to Heal, Let Go, and Rediscover Purpose After Loss

Discover how to embrace grief, heal from loss, and rediscover your purpose. Learn how to honor your pain, and navigate depression.

Sep 11, 2024

Embracing Grief: How to Heal, Let Go, and Rediscover Purpose After Loss

Sep 11, 2024

Jennifer McDougall

Grief: What I Wish I Knew Before My Grandma Died

It’s been one month since my grandmother passed away, and the pain of her loss still feels raw. Even though she lived a long life, watching…

Feb 5, 2023

Grief: What I Wish I Knew Before My Grandma Died

Feb 5, 2023

Jennifer McDougall

How to Have Peace While Grieving the Loss of a Loved One

When the loss of a loved one occurs, it’s natural to feel sad and lonely. But there are ways to cope with the grief that can help you live…

Jan 16, 2023

How to Have Peace While Grieving the Loss of a Loved One

Jan 16, 2023

Jennifer McDougall

Finding Meaning and Purpose After a Loss

There are few things more devastating than losing a loved one. Whether it’s a parent, grandparent, sibling, or friend, losing someone close…

Jan 12, 2023

Finding Meaning and Purpose After a Loss

Jan 12, 2023

Jennifer McDougall

The Impact of Grief on Physical Health and How to Manage It + Self-Care Tips

Grief is one of the most challenging emotions to manage. We all know it’s a complicated feeling, but you may not realize that it can also…

Jan 12, 2023

The Impact of Grief on Physical Health and How to Manage It

Jan 12, 2023

Jennifer McDougall

Jennifer McDougall

Host of Life Refined podcast 🎙️ Personal Growth | Self-Improvement | Wellness 💡 Helping you level up your mindset & life. https://linktr.ee/jenmcdougall

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