List: Mental Health | Curated by Jennifer McDougall

Feb 17, 2025
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Mental Health
Jennifer McDougall
Attachment Styles 101: How Understanding Yours Can Change Your Love LifeIn the ever-evolving landscape of modern dating and relationships, understanding your attachment style can be a game-changer.
4d ago
4d ago
In
Hello, Love
by
Jennifer McDougall
10 Subtle Signs Someone is Emotionally Unavailable (That Most People Miss)Have you ever found yourself deeply invested in someone, only to realize that no matter how much effort you put in, the emotional…
Feb 14
3
Feb 14
3
In
Hello, Love
by
Jennifer McDougall
How to Spot a Narcissist in 5 Minutes (Even if They Seem Perfect)At first glance, narcissists can be incredibly charming. They know exactly how to win people over with confidence, compliments, and…
5d ago
5d ago
In
Venture
by
Jennifer McDougall
The Burnout Cure: A Holistic Approach to Restoring Your EnergyBurnout isn’t just about feeling tired — it’s a state of emotional, mental, and physical exhaustion caused by prolonged stress and…
Feb 9
Feb 9
Jennifer McDougall
Mindful Living: How to Slow Down in a World That Won’t Stop MovingIn a world that glorifies busyness and hustle culture, slowing down can feel like an impossible luxury. Yet, the constant rush often leaves…
Feb 3
Feb 3
Jennifer McDougall
Recognizing Your Triggers and What to Do When You Feel Yourself Backsliding in Your Healing JourneyLet’s talk about the not-so-glamorous side of healing: triggers and setbacks.
Jan 9
Jan 9
Jennifer McDougall
The Joy of Staying In: Embracing the Homebody Lifestyle with PurposeDiscover the beauty and purpose of the homebody lifestyle — a journey into mindfulness, creativity, and meaningful connections, all from…
Jan 10
Jan 10
Jennifer McDougall
Life as a Mirror: How Your World Reflects Your Inner Self and Shapes Your GrowthDiscover how life mirrors your inner world, reflecting thoughts, beliefs, and emotions. Learn how to use this for personal growth.
Dec 12, 2024
Dec 12, 2024
In
Hello, Love
by
Jennifer McDougall
From Breakdowns to Breakthroughs: What My Hardest Year Taught Me About ResilienceFrom Breakdowns to…This year has been one of the hardest of my life, filled with moments that tested my heart and spirit.
Dec 4, 2024
Dec 4, 2024
Jennifer McDougall
The Dark Truth About Social Media’s Beauty ObsessionIn a world where everyone seems flawless online, it’s easy to wonder: what’s real anymore?
Dec 5, 2024
Dec 5, 2024
Jennifer McDougall
Practical Ways to Minimize Anxiety and Embrace a Calmer LifeDiscover practical tips to minimize anxiety and embrace a slower, more intentional lifestyle. Learn how to ground yourself, simplify your ro
Dec 6, 2024
1
Dec 6, 2024
1
In
Hello, Love
by
Jennifer McDougall
Learning to Love Myself Despite Wishing for a Do-OverStruggling with regret and self-doubt? Discover how to turn past mistakes into growth, embrace self-acceptance, and find peace.
Nov 26, 2024
Nov 26, 2024
In
Wellspring Publication
by
Jennifer McDougall
Understanding Emotional and Narcissistic Abuse: What It Looks Like and How It ManifestsLearn how to recognize emotional abuse in romantic relationships and the workplace, its lasting effects, and practical steps for healing.
Nov 14, 2024
2
Nov 14, 2024
2
Jennifer McDougall
Wishing Brianna Chickenfry Well: Reflections on Her Relationship with Zach Bryan, Emotional Abuse…Reflecting on Brianna Chickenfry’s relationship journey with Zach Bryan, this article explores lessons in self-worth.
Nov 8, 2024
Nov 8, 2024
Jennifer McDougall
If You Voted for Kamala Harris and Are Struggling with the Election Results, I Have Three Words…Here’s why Donald Trump’s victory offers hope, unity, and a path forward rooted in traditional values, family, and faith.
Nov 8, 2024
Nov 8, 2024
Jennifer McDougall
How to Cope with Depression, Anxiety, and Feelings of UnderachievementDiscover holistic strategies to cope with depression, anxiety, and feelings of underachievement. Learn practical tips on therapy, exercise,
Oct 2, 2024
Oct 2, 2024
Jennifer McDougall
How the Change of Seasons Sparks Creativity and Drive: Finding Inspiration in Fall’s Crisp AirExplore how the change of seasons, especially fall’s crisp air, sparks creativity and boosts productivity. Learn how to harness autumn’s ene
Sep 7, 2024
1
Sep 7, 2024
1
Jennifer McDougall
Embracing Grief: How to Heal, Let Go, and Rediscover Purpose After LossDiscover how to embrace grief, heal from loss, and rediscover your purpose. Learn how to honor your pain, and navigate depression.
Sep 11, 2024
Sep 11, 2024
Jennifer McDougall
Understanding Narcissism: Recognizing the Signs and Impact on Our LivesDiscover the signs of narcissism and its impact on relationships. Learn how to recognize, reflect, and heal from narcissistic behavior with
Jun 18, 2024
Jun 18, 2024
Jennifer McDougall
Why Genuine Connections Matter More Than Ever in Today’s WorldExplore the vital role of genuine human connections in today’s digital world and learn how deep, meaningful relationships can enhance person
May 17, 2024
May 17, 2024