List: Beauty & Wellness | Curated by Jennifer McDougall

Feb 11, 2025
53 stories
Beauty & Wellness
In
Hello, Love
by
Jennifer McDougall
How to Create a Self-Care Routine That Actually Works (Without Feeling Selfish)Self-care isn’t just bubble baths and face masks — it’s about prioritizing your well-being in a way that sustains you mentally…
Feb 8
Feb 8
In
Hello, Love
by
Jennifer McDougall
How to Embrace Your Feminine Energy in a RelationshipFeminine energy is powerful, magnetic, and intuitive.
Jan 10
Jan 10
Jennifer McDougall
Dog Mom Life: Balancing Wellness, Family Time, and Careerhow to maintain balance as a dog mom while prioritizing your health, spending quality time with your pup, and excelling in your career.
Dec 31, 2024
Dec 31, 2024
Jennifer McDougall
Wellness Routine: Integrating Fitness, Nutrition, and Mental HealthAchieving a balanced lifestyle goes beyond focusing on a single aspect of health.
Dec 24, 2024
Dec 24, 2024
Jennifer McDougall
Embracing the Dark Feminine: 10 Signs You’re Entering a Powerful EraThe dark feminine is not something to fear — it’s a wellspring of authenticity.
Dec 21, 2024
Dec 21, 2024
Jennifer McDougall
Heal Your Gut, Heal Your Life: Steps to Optimal Health and WellnessLearn how to heal your gut and improve digestion, boost energy, and enhance mental clarity with science-backed steps.
Dec 12, 2024
Dec 12, 2024
Jennifer McDougall
Self-Care Strategies for Quitting Alcohol and Enhancing WellnessDeciding to quit alcohol is a powerful act of self-care, one that opens the door to a healthier, more fulfilling life.
Nov 14, 2024
Nov 14, 2024
Jennifer McDougall
Brain Parasites: What You Need to Know About the Risks, Symptoms, and PreventionLearn about brain parasites, their symptoms, and how to protect yourself with research-backed prevention tips.
Nov 11, 2024
Nov 11, 2024
Jennifer McDougall
The Gut-Brain Connection: Boost Your Health and HappinessOur guts do way more than digest food.
Nov 8, 2024
Nov 8, 2024
Jennifer McDougall
Farmers Markets to Fitness: Your Weekend Wellness Itinerary in SoCalSouthern California is a haven for wellness enthusiasts, with its sun-drenched landscapes, vibrant communities, and a culture that…
Sep 19, 2024
Sep 19, 2024
Jennifer McDougall
The Ultimate Guide to Plant-Based Eating: Easy Recipes and Tips for BeginnersMaking the switch to a plant-based diet can feel overwhelming at first, but trust me, it doesn’t have to be.
Sep 11, 2024
Sep 11, 2024
Jennifer McDougall
The Power of a Full-Body Parasite Cleanse for Physical, Spiritual, and Energetic Well-beingDiscover the benefits of a full-body parasite cleanse for physical, spiritual, and energetic health. Learn how to naturally detox your body,
Sep 8, 2024
Sep 8, 2024
Jennifer McDougall
The Unspoken Truths About the Dark Side of Instagram’s Wellness CultureInstagram has become the go-to place for all things wellness.
Sep 4, 2024
1
Sep 4, 2024
1
Jennifer McDougall
Nourish Your Gut, Nourish Your Wealth: Holistic Approaches to Health and ProsperityDiscover the powerful connection between gut health and financial prosperity. Learn how holistic approaches to wellness can boost your ment
Aug 29, 2024
Aug 29, 2024
Jennifer McDougall
Self-Care and Alcohol: Why They Don’t Mix (and What to Do Instead)The Growing Focus on Self-Care
Aug 28, 2024
1
Aug 28, 2024
1
Jennifer McDougall
10 Simple Self-Care Practices to Beat Burnout and Boost Your MoodBurnout is real, and if you’re anything like me, you’ve probably felt its sting more than once.
Aug 27, 2024
Aug 27, 2024
Jennifer McDougall
Empowerment Tips for Women’s Mental and Physical Health: A Holistic Wellness Guide for ThrivingEmbracing Holistic Wellness for True Empowerment
Aug 25, 2024
1
Aug 25, 2024
1
Jennifer McDougall
The Ultimate Guide to Gut Health for a Vibrant Life: Your Path to Wellness Starts HereGut health is having a major moment right now, and for good reason.
Aug 24, 2024
1
Aug 24, 2024
1
Jennifer McDougall
10 Hidden Wellness Retreats in Southern California You Need to DiscoverSouthern California is often celebrated for its sun-kissed beaches, vibrant cities, and thriving wellness scene. But beyond the popular…
Aug 23, 2024
Aug 23, 2024
Jennifer McDougall
The Connection Between Self-Love and Women’s Wellness: Why Prioritizing Yourself Is the Key to…Explore the powerful connection between self-love and women’s wellness. Learn how prioritizing self-care can enhance your physical, mental,
Aug 23, 2024
Aug 23, 2024