How to Overcome Some of Life’s Greatest Challenges

It’s not always perfectly sunny days, fluffy feelings, and cozy thoughts. Some days we all experience an overload of emotions, trials, and tribulations. That’s normal. How to overcome these difficult times is the key to getting through anything and coming out on top, feeling better than ever before. Whether you are experiencing a job loss, financial setback, loss of a loved one, substance abuse issues, relationship troubles, or abuse in any way, you need to continue reading this blog.

There are times of trial and error throughout our lives, devastating loss and despair, incredible breakthroughs, and blessings. We must be aware of everything that is going on mentally, physically, and emotionally. Our experiences shape us, and when we are aware of those emotions, without numbing them, working through them, we can move forward with grace and prosperity.

The problem many people have is being stuck in the past. This can lead to increased drinking and drug abuse. It can ruin relationships and careers. It can be detrimental to an individual’s overall wellbeing– which is something we do not want!

Practicing to let go may seem like a challenging task to many people, and that’s understandable. The truth is most of us don’t know what that even means or how to begin “letting go.” One of the best ways to do this is by…