How to Know If You’re in Lust or Falling in Love

When you’re in a new relationship or even just starting to catch feelings for someone, it’s easy to feel like you’re floating on cloud nine. But is it real?

Jennifer McDougall
4 min read4 days ago

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How to Know If You’re in Lust or Falling in Love

Are you genuinely falling in love, or are you simply caught up in the intensity of lust? Knowing the difference can save you heartache and help you make better decisions about your relationship.

Let’s break down the key differences between lust and love, backed by research and real-world insights. By the end of this, you’ll have a clearer idea of where your heart truly lies.

What Is Lust?

Lust is that fiery passion, the intense physical attraction, and the “I can’t keep my hands off you” phase of a relationship. It’s fueled by dopamine and adrenaline, the chemicals responsible for that euphoric feeling of infatuation. Lust is powerful, but it’s often superficial.

Signs You’re in Lust:

  1. It’s All About Physical Chemistry You’re drawn to their looks, their touch, and the way they make your heart race — but there’s not much emotional depth.
  2. You Avoid Serious Conversations Discussions rarely go beyond surface-level topics. You might not…

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Jennifer McDougall
Jennifer McDougall

Written by Jennifer McDougall

Host of Life Refined 🎙️ Personal Growth | Self-Improvement | Wellness 💡 Helping you level up your mindset & life. https://linktr.ee/jenmcdougall

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