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How to Drain Your Lymphatic System
Have you ever felt swollen and heavy in your limbs? Maybe your legs feel like they are made of lead. Perhaps you’re dealing with pain and stiffness or have aches and pains in your neck, shoulders, and back. Maybe you are suffering from a chronic condition like lymphoid leukemia or have just had surgery, and your lymphatic system is in overdrive.
What is the lymphatic system?
The lymphatic system is a network of vessels, tissues, and organs that help to filter and transport lymph fluid throughout the body. This fluid is made up of white blood cells and other substances that help to fight infection and disease.
What does it do?
The lymphatic system helps remove waste and toxins from the body and transport nutrients and oxygen to cells. It also helps regulate the body’s immune system and fight infection.
Why We Should Keep It Clean
Keeping the lymphatic system clean is essential for overall health and well-being. When the lymphatic system is clogged with toxins, it can lead to various health issues, such as fatigue, headaches, and skin problems.
How to Prevent Build Up
To prevent build-up in the lymphatic system, it’s essential to maintain a…
