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How to Attract High-Vibe People and Let Go of Toxic Connections
The people you surround yourself with influence your mindset, energy, and overall well-being.
If you’ve ever felt drained after spending time with someone, you’ve likely experienced the effects of toxic connections. On the flip side, high-vibe people uplift, inspire, and encourage growth. So, how do you attract more of these positive influences into your life while letting go of the ones that no longer serve you?
Let’s explore the psychology behind energy dynamics, the red flags of toxic relationships, and actionable steps to cultivate meaningful, high-vibrational connections.
Understanding Energy and Relationships
Everything is energy — including people. Psychologists and researchers in social science affirm that our relationships play a key role in shaping our emotional and mental state.
1. The Science of Emotional Contagion
Research from the University of California, Riverside, shows that emotions are contagious. Spending time with people who radiate positivity makes you more likely to adopt that energy. Conversely, negative individuals can drag you down and heighten stress levels.
