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FREE Life Coaching Guide to Uncover Your True Potential

Getting a life coach can be an incredibly powerful opportunity to make positive changes in your life. Knowing where to start can be challenging, so I’ve created an outline of topics and questions to ask yourself to jump-start your self-improvement journey!

Jennifer McDougall
4 min readAug 26, 2023
FREE Life Coaching Workbook
Photo by Brittney Weng on Unsplash

That’s why I’m excited to offer you a free life coaching worksheet/guide to help you jump-start your self-improvement journey and progress toward your goals.

This guide will walk you through questions and exercises designed to help you clarify your goals, identify obstacles, and explore new strategies for achieving success. Whether you’re dealing with stress, struggling to build healthy habits, or simply wanting more fulfillment, this worksheet is a great starting point to help you identify your needs and create a plan for moving forward.

Best of all, this worksheet is entirely free, and you can access it right now! Simply download the worksheet and complete it at your own pace, then bring it to your next coaching session with me for a more personalized discussion and guidance.

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Jennifer McDougall
Jennifer McDougall

Written by Jennifer McDougall

Host of Life Refined podcast 🎙️ Personal Growth | Self-Improvement | Wellness 💡 Helping you level up your mindset & life. https://linktr.ee/jenmcdougall

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