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Beyond the Rose-Tinted Glasses of Relationships: Toxic Traits and How to Break Free

Love, often glorified as the be-all and end-all of relationships, is a vital ingredient. Still, it’s merely the tip of the iceberg in the vast ocean of relationship dynamics.

Jennifer McDougall
5 min readDec 1, 2023
Photo by Almos Bechtold on Unsplash

A healthy relationship requires a concoction of elements beyond love — communication, respect, and trust stand as silent sentinels guarding the sanctity of a bond.

The journey of love can sometimes mislead us into the labyrinth of toxic relationships. It’s a common pitfall to fall in love with the idea of someone rather than their true self. This mirage leads us to overlook mistreatment, sacrificing our worth at the altar of a relationship.

The fear of losing the shadow of love often outweighs the reality of being unappreciated and unheard.

Here, I invite you to embark on a journey of self-reflection. If these signs echo in the corridors of your relationship, it’s time to summon the courage to acknowledge your worth and seek a healthier, more fulfilling connection.

  1. The Excuse Conundrum: Have you ever defended your partner’s questionable actions to…

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Jennifer McDougall
Jennifer McDougall

Written by Jennifer McDougall

Host of Life Refined podcast 🎙️ Personal Growth | Self-Improvement | Wellness 💡 Helping you level up your mindset & life. https://linktr.ee/jenmcdougall

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