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5 Tips on Learning to Love Again

Jennifer McDougall
5 min readJun 4, 2021

New relationships can frequently feel scary and confusing. Letting go of the past and moving forward without unhealthy baggage and character traits can take a lot of practice and work. That’s okay! Becoming a better person for your new partner is a beautiful thing to focus on if you want to create a stable relationship with this person. The tips listed below are based upon my own experience and things I have seen work for others.

When you are just getting to know someone, there may be things you are afraid to open up and talk about, and there are habits and patterns that need to be broken to honor your new respectable partner. There may be little things that you have been so used to doing in your day-to-day life you may not even notice that may not sit well with the person you’re now trying to build a healthy relationship with. Some people refuse to change certain things they’ve always done even though it could bother the new person in their life, and that can frequently cause a lot of friction and tension in your relationship.

If you want to have a healthy relationship, you need to be open about what makes you tick, what makes you feel safe and comfortable, what makes you feel supported and loved, what motivates you, and what you expect from your partner. The two of you must reciprocate each other’s needs and communicate so you can build a strong foundation in…

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Jennifer McDougall
Jennifer McDougall

Written by Jennifer McDougall

Host of Life Refined podcast 🎙️ Personal Growth | Self-Improvement | Wellness 💡 Helping you level up your mindset & life. https://linktr.ee/jenmcdougall

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