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10 Things That Changed When I Discovered My Worth and Stepped into My Power

As a woman, a social media manager, and a devoted dog mom, I’ve always juggled multiple roles in my life.

Jennifer McDougall
5 min readJun 13, 2023

It wasn’t until I truly understood my worth and embraced my power that I started seeing significant changes in my life. In this post, I want to share the ten things that transformed once I realized my value and began living in my power.

10 Things That Changed When I Discovered My Worth and Stepped into My Power
Photo by Celeste Horrocks on Unsplash

1. Confidence skyrocketed

The moment I discovered my worth, my confidence soared. I no longer doubted my abilities or questioned my decisions. This newfound self-assurance allowed me to take on new challenges and excel in all areas of my life; despite setbacks, I approached them with an optimistic outlook and tenacity.

Because I had a healthy level of confidence, I cared less about what people thought of me and wasn’t bothered by seeking validation from other people.

2. Boundaries became non-negotiable

Knowing my worth meant understanding that my time, energy, and well-being are valuable. I learned to set healthy boundaries in both my personal and professional lives, ensuring that I prioritize my needs and protect my mental health.

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Jennifer McDougall
Jennifer McDougall

Written by Jennifer McDougall

Host of Life Refined podcast 🎙️ Personal Growth | Self-Improvement | Wellness 💡 Helping you level up your mindset & life. https://linktr.ee/jenmcdougall

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